Rethinking Sleep: An Insomnia-Informed Approach to Rest
Sleep is biology, not a performance Sleep isn’t something we do—it’s something that happens when the body’s systems align. As explored earlier, sleep emerges from the interaction of light exposure,…
An Article from Scientific Computing World: A Digital Journey
According to Dave Dorsett, principal software architect at Astrix, an information technology consulting firm, choosing the most effective strategy for a digital transformation effort can be a difficult and confusing…
For global scale, Facebook eliminates helpful Trending Topic descriptions
The "Trends" on Twitter are frequently baffling. Why are the hashtags #MPBMS and #TechMunch popular? You had to click through and figure it out for yourself. In 2014, when it…
Lessons learned advancing nutrition equity through food as medicine
As Food as/is Medicine (FAM/FIM) programs expand nationwide, clinicians are seeking practical guidance on how to design interventions that meet the needs of people with limited resources. That's exactly what…