All The Gear You Need For Trail Running

BORED WITH ROAD running? Hit the trails. Nothing reignites a runner’s soul like hopping rocks, dodging trees, and darting down mountainsides in calculated free-fall. Just don’t venture out unprepared. You’ll want tougher, shoes, sure—but you knew that already. Here’s everything else you’ll need to rouse yourself from that pavement-pounding stupor.

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Patagonia Houdini Jacket

Weather on the trail can be capricious, so it’s always wise to pack protection. The Houdini Jacket ensures you pack light, as well. Patagonia’s minimalist ripstop shell weighs less than four ounces and stuffs down to the size of a bar of soap, yet deploys in an instant to shed rain and block wind when conditions turn wet and blustery. $99

Credit: PATAGONIA

Black Diamond Sprinter Headlamp

Your backpacking headlamp might be great for night hikes, but it’s probably too front-heavy for trail running, which involves more bobbing than your typical footslog. Black Diamond put the bulk of the Sprinter‘s (already featherweight) 3.75 ounces into its rear-mounted lithium-ion battery pack, which helps keep the front light from bouncing when you’re on the move. It’s also waterproof, rechargeable, and comes equipped with a red taillight strobe that’ll make you easy to spot on your late-night group runs. $75

Credit: AMAZON

Jaybird Freedom Bluetooth Headphones

Corded headphones will inevitably catch on bushes and brush, but even wireless buds aren’t immune from snags; slack in the line connecting your earpieces is basically a magnet for low-hanging branches. The cable management system on Jaybird’s svelte Freedom Wireless earbuds keeps the connecting wire wrapped closely and comfortably around your head’s occipital bone, completely eliminating cord dangle. The buds, too, are pleasantly low-profile (the fiveish-hour battery lives in the in-line remote), so you won’t have to worry about your beanie or jacket hood jostling them loose. $130

Credit: AMAZON

Outdoor Research Ultra Trail Gaiters

Even waterproof footwear takes on rocks, sand, and snow. To keep detritus out, protect your shoes’ ankle openings with a good pair of gaiters. Outdoor Researcher designed its Ultra Trail Gaiters to be lighter than traditional, knee-high varieties, and more breathable, too—but they’ll still keep debris and moisture from collecting in your kicks. $35-$40

Credit: AMAZON

Adventure Medical Ultralight/Watertight .3 First-Aid Kit

Sometimes you eat the trail, and sometimes the trail eats you (or your running buddy). When it does, be prepared to take care of yourself. Adventure Medical’s lightest first aid kit is perfect for single-day excursions, packing painkillers, bandages, antibiotic ointments, and moleskins into a waterproof pouch the size of a sandwich bag. The whole shebang weighs just 2.4 ounces, so there’s no excuse for leaving it at home. $9

Credit: AMAZON

Black Diamond Distance Carbon Z Trekking Poles

Trekking poles provide extra points of contact on steep, uneven terrain (something your back and ankles will thank you for on grueling mountain runs), and the Distance Carbon Zs do it at a best-in-class weight of just 10 ounces per pair. The shafts even separate into thirds with a push of a button, and fold like tent poles for efficient stowage. $160

Credit: BLACK DIAMOND EQUIPMENT

Survive Outdoors Longer Emergency Blanket

Emergency blankets can shield you from chill winds while helping contain your body’s radiated heat, reducing your risk of hypothermia if you find yourself injured, lost, or stranded in the cold. They’re ridiculously light and inexpensive, to boot; a fancy one costs less than your lunch. $4

Credit: AMAZON

Salomon Advanced Skin 12Set Hydration Vest

By now you’ve realized that a safe day on the trails requires some extra kit. So where do you stow it all? In Salomon’s awkwardly named but impeccably designed hydration vest. It’s got room for everything on this list plus three liters of water, delivering the carrying capacity of a daypack in a deceptively low-profile package. Soft, stretchy materials allow the vest and its contents to move with you with minimal bounce, while an array of well-placed pockets grant you easy access to your stuff while you huff and puff up the mountain. $175

Credit: SALOMON

[“Source-wired”]

Earning money in the mobile app era:how apps can help you to save more

Earning  money in the mobile app era:how apps can help you to save more

Tech in the digital age is ubiquitous. Everywhere you look, you will find someone holding a smartphone, watching a movie on their tablets, or listening to music via their mobile devices.

The mobile industry is huge and it can entice people to spend a lot more money than they usually would have. However, that does not have to be the case. In fact, people can now earn money on their spare time with simple tasks, and save money when buying anything.

Earning money on your free time

Most people seem to think that every service that promises to make its users money from home is a scam. While it is true that there are many apps that are entirely fake and attempt to simply trick people with fake promises, there are many legitimate ones too.

In fact, there are countless lists of mobile apps that help you earn money online. These apps all share common features, such as allowing their users to complete as many or as few tasks as they want and earn equivalent cash in the process.

While such apps rarely pay enough for a full-time income, their purpose is not to completely replace your actual job. Instead, they can be used whenever you have some free time and would like to earn some extra cash.

For instance, plenty of people have a long commute every day to work. Many will spend that time listening to music, reading the newspaper, or catching up with the latest updates in social media.

Instead of doing that, they could potentially take some time to work through mobile apps like Swagbucks which will allow them to make some extra money, perhaps enough to pay for the commute or an extra cup of coffee.

Apps that earn you money are entirely flexible

The best thing about these apps is that they never force their users to complete more tasks than they would like. In fact, users can simply close the app whenever they get bored and continue later in the day or even later in the week.

The way most of these services work is that they allow users to accumulate points whenever certain tasks are completed. Completing tasks gives users points which can then be exchanged for actual money.

That kind of flexibility is hard to come by and is one of the most appealing aspects of doing some extra work from a smartphone or tablet. As long as you are content with spending a limited amount of your time for limited rewards then such apps are the right choice for you.

The mobile industry can also help you save money

Earning money via mobile apps is an absolutely fine way to spend a couple of hours every day but it is not for everyone. Some people have a satisfying day job with a high salary and they do not wish to continue working when they get home or during their long commutes.

Instead, they may wish to scout the web for deals, discounts, and interesting products that they can add to their collection. This is precisely the reason why so many apps concerned with online shopping keep popping up in each app store.

Wish and Shpock are just two of the many examples of apps dedicated to saving people money, albeit through different avenues. The first allows people to connect with overseas shops which can ship items are highly reduced costs whereas the second one lets users sell their items to anyone in their vicinity, a modern version of the classified ads.

Apps and the sharing economy

The sharing economy has come under a lot of fire recently. For example, Airbnb is believed to worsen the renting problems that many major cities face because it allows people to rent their rooms in the short-term only, leading to increase shortages in housing.

However, the sharing economy is a concept which has been readily embraced by everyday users. Today, many people would prefer to bring up Uber on their phones and order a ride than calling a taxi company and booking a ride from them.

The sharing economy concept seems to have found a solid home in the mobile industry as more and more apps embrace it in ways that disrupt the market. In China alone, the shared economy industry is estimated at $502 billion, a number that doubled in a single year.

Soon, major cities in the West will also catch up and ride the sharing wave even further. In the next few years, it will not be uncommon to use apps in order to rent a bike, visit a shop and pay with a mobile coupon, and request a ride via an app on the way back.

Such concepts seem strange for the uninitiated but users across the world seem ready to adopt them whenever they actually hit the market. With apps available to earn, save, and share money, it is not difficult to believe that the mobile industry will play a vital role in the economy for years to come.

[“Source-thenextweb”]

DU Admissions: Cluster Innovation Centre has many choices for you

Image result for DU Admissions

Delhi University offers unique courses at the Cluster Innovation Centre (CIC), with a keen focus on innovation.

The courses are not just aimed at preparing students for a fast-changing innovative world but they also use unique concepts such as ‘meta college’ and ‘meta university’ to allow them to experience multiple colleges and universities during the course.

The CIC offers two undergraduate programs, BTech in Information Technology and Mathematical Innovation and BA (Hons) in Humanities and Social Sciences, and a postgraduate course, MSc in Mathematical Education.

BTech in Information Technology and Mathematical Innovation:

This four-year undergraduate degree course, which has been on offer in DU since 2012, is open to all who have studied Mathematics and have secured a best four score of at least 60%.

The course looks to provide students with practical knowledge, in addition to theoretical prowess, when it comes to innovation and technology. The curriculum is evaluated on the basis of both projects that students are expected to complete and theoretical exams.

“The course was designed keeping innovation in mind. DU is the only Indian university that provides a course of this kind,” said Jogeswar Purohit, an assistant professor for the course.

Admission to the 40 seats for this course will be on the basis of an entrance test expected to be conducted early next month. The entrance exam will be based on mathematics and science subjects.

Interested students can apply to the course on the DU online admission portal, under the entrance-based undergraduate programs application.

However, the CIC does not have a placement cell and does not invite companies and others for recruitment. “Almost all of our students have been placed but we do not have a placement cell,” he said.

“We encourage students to link up and think of their own start-ups. In fact, after they complete their degree, a selected few students are allowed to incubate their projects up to one year at the centre. Students even get funding up to two lakh rupees from ministry of micro, small and medium enterprises,” said Purohit, while explaining how the course nurtures an entrepreneurial spirit.

BA (Hons) in Humanities and Social Sciences:

This three-year undergraduate programme is one of its kind, as it is a ‘meta college’ programme. “Students will be able to choose classes from different DU colleges and design their own degree,” explained Geetanjali Kala, an assistant professor at DU and the woman behind the course.

Students can tailor their degree to their needs, as they are allowed to take courses from any of the DU colleges, other than St Stephen’s college. If admitted to one of the 40 seats available for the course, students will be assigned a mentor, who will help them ascertain their interests and pick courses best suited to their passions.

In the first and sixth semester, the students will be expected to attend classes at the CIC.

Anyone who has a 60% best four score, which includes a modern Indian language or English, are eligible to apply, and will be selected based on an entrance test.

“The entrance exam will look at subjects like history, geography, political science and include some general science and mathematics. We take current affairs seriously here, and students should expect a few questions related to this, especially news related to marginalized communities,” she said.

Question papers from previous years’ entrance exams are also available on the centre’s website for any who may want to peruse it.

MSc in Mathematics Education:

This two year inter-disciplinary course would be best suited for those who are looking to teach mathematics in the future.

“Degrees usually teach you one or the other, how to teach or mathematics. This course is tailor-made to ensure students not only learn mathematics but also know how to teach it,” explained Pankaj Tyagi, the coordinator for the course.

The meta university course, jointly run by Delhi university and Jamia Milia Islamia, allows students to utilise resources available at both colleges. Graduates can apply to one of the 20 seats available through DU’s online PG application, before registrations close on Wednesday.

The course is evaluated with 60% for projects and 40% for theory, and works in tandem with JMI’s AJK Mass Communication Research Centre. “This is where the inter-disciplinary aspect of the course comes in. Students are trained in how to use media to teach mathematics as well,” said Tyagi.

 

 
[“source-hindustantimes”]

10 things you can learn about money in 10 minutes that will change your life

Image result for 10 things you can learn about money in 10 minutes that will change your life

If learning how to build wealth is important to you, you’ve come to the right place.

Below, Business Insider has rounded up 10 quick money lessons that will teach you how to master your money – from how to automate your savings to investing in the stock market when you’re not an “investor.”

Of course, this isn’t all there is to know about personal finance, but setting aside a few minutes to tackle these lessons can only put you that much closer to finishing rich.

[“Source-ndtv”]