Top Fall Color Trends and How to Style Them with the Season’s Best Outfits

Fall is here, and we cannot wait to embrace the season’s biggest colour trends of the year. You guessed that right; fall’s our favourite season, and we know that it

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I’ve Launched a Patreon! A New Way to Connect + Share More

Why Patreon Over the past few months, I’ve been reflecting on how I connect with this community. Social media feels noisier than ever, and I’ve found myself craving slower, more

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How Should I Dress for a Christmas Market? Stylish Yet Warm Outfit Ideas

Nothing compares to the experience of wandering through a Christmas market. The smell of mulled wine, roasted chestnuts, and gingerbread cookies fills the air. Over you, fairy lights twinkle. Gifts

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What is behavior change and how does physical activity relate to it?

Humans are accustomed to change and capable of it. We develop and change throughout life, not only physically but also mentally, emotionally, socially, intellectually, and spiritually. Because humans are adaptable

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